Ben LucasMental Health First Aid Facilitator

Mental Health First Aid for your workplace.

before it becomes a crisis

Give your people the confidence to notice, ask and help, delivered in person at your site for teams of up to 20.

Accredited Mental Health First Aid Australia courseDelivered by a licensed MHFA instructor

Ben running a Mental Health First Aid session
Ben with participants

Organisations I've trained with

  • BHP
  • Sano Health
  • Byrnecut
  • Thiess
  • Jetcrete
  • Aircall
  • Avid Collective
  • Gotcha4Life
  • Media Federation of Australia
  • Women & Children First
  • Hunter Junior Rugby League
  • Robertson Spuddies Rugby League

Why workplaces book it

From mine site crews to media agencies, the brief is the same: help people check in on each other properly.

What your team gets

People who notice early, start the conversation and point colleagues to the right support, whether that's your EAP, a GP or a helpline. Everyone can become an Accredited Mental Health First Aider for three years.

Why it matters for WHS

NSW employers have to identify and control psychosocial hazards like high job demands, low support, poor workplace relationships and exposure to traumatic events, just as they would a physical hazard. No single course ticks that box, but trained Mental Health First Aiders are a practical, visible control you can point to.

Who it suits

Any team carrying real load: construction and trades, mining and resources, hospitality, logistics, agencies, allied health, aged care, childcare and schools.

$4,950 + GST for up to 15, then $295 each (max 20)

What's included

A planning call, training at your place, the MHFA manual for every participant, and my 4.5 out of 5 guarantee. Travel is included anywhere in Greater Sydney.

Hey, you've seemed flat lately. You okay? Honestly? Not really. Things have been a lot.
this is where most people freeze

What is Mental Health First Aid?

Mental Health First Aid is an accredited course from Mental Health First Aid Australia. It teaches everyday people how to notice when someone is struggling, start the conversation and guide them towards professional help. Think first aid, but for mental health: not therapy, just the skills to help until the right support takes over.

What your people learn

  • Spot the signs of common mental health problems, from depression and anxiety to psychosis and substance use
  • Start the conversation and listen without judgement
  • Ask directly about suicidal thoughts, and respond safely
  • Support someone through a panic attack or after a traumatic event
  • Point people to the right help: EAP, GPs, helplines and more

What people say

From the anonymous survey MHFA Australia sends every participant after the course.

4.9/5average rating across my last 75 participants
74 of 75would recommend the course
Hundredstrained, from mine site crews to junior sport volunteers

From first call to trained team

Step 1

A 15-minute call

We talk about your people, what's been happening and what would make the training land. I shape the examples around your world.

Step 2

Training at your place

Accredited Standard Mental Health First Aid, delivered in person at your site, office or clubhouse.

Step 3

Accreditation

Everyone gets the MHFA manual and can become an Accredited Mental Health First Aider for three years.

4.5
or 25% back

My guarantee

Every participant rates the training on MHFA Australia's own survey. If your team's average comes in under 4.5 out of 5, I'll refund a quarter of the fee. My average is 4.9.

Questions people ask

Is Mental Health First Aid a legal requirement in NSW?

No law requires MHFA specifically. NSW WHS law does require employers to identify and manage psychosocial risks, such as high job demands, low support and exposure to traumatic events. Trained Mental Health First Aiders are one practical control that helps people spot problems early and get support.

How much does Mental Health First Aid training cost?

Workplace training is $4,950 + GST for up to 15 people, with extra participants at $295 each up to 20. Sporting clubs, community groups and not-for-profits pay $3,300 + GST for up to 15. Travel is included anywhere in Greater Sydney. Outside Sydney, travel and accommodation are charged at cost.

Is the training accredited?

Yes. I'm a licensed Mental Health First Aid Australia instructor delivering the Standard MHFA course. Participants who complete the course and the assessment become Accredited Mental Health First Aiders for three years.

How many people should we train?

Enough that anyone can easily reach a trained person, across shifts, sites and teams. For most small and medium businesses and clubs, a group of 10 to 15 is a strong start.

What's the format and timing?

We work that out together on the planning call, around your rosters, shifts or training nights. It's always delivered in person, at your place.

Do you travel outside Sydney?

Yes. I've run this training in the Hunter, the Southern Highlands, Broken Hill and on remote mine sites in South Australia. The course fee is the same, and flights, fuel and accommodation are charged at cost and quoted upfront.

Tell me about your team

I'll reply within one business day with a quote and a couple of dates. No obligation.

Or email me at ben@haveaplan.xyz

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